Student life. It's wonderful.
Besides being a hard working, disciplined and mature person, student life also entails late nights, lot's of beer and/or wine, fun and often a not-so-very-healthy lifestyle.
Especially the latter characteristics of the student life, can sometimes ( unless you have really nice genetics) result in a higher and rising number on your scale (that is, if you have one) or else jeans and t-shirts that do not fit as widely as they did before.
Unfortunately, us students, do not always have the time or the means to go to the gym or follow an expensive diet.
This is why I will provide you with a step-by-step plan and tips to lose one kilogram per week, combining a healthy lifestyle and your busy schedule.
